How to Refresh Mattress

Are you having trouble sleeping through the night? Do you wake up groggy and achy, no matter what mattress you try? It may be time to give your mattress a refresh. By cleaning your mattress and doing some at-home repairs, you can create a healthier sleep surface that will help enhance your comfort and enable better restful nights.

Whether you’re dealing with an old or a new mattress, the following steps will help bring your bed back to life. Just follow these easy steps, and you’ll be dozing off quickly.

How to Refresh Mattress

In this blog post, we’ll cover all the steps necessary for refreshing your worn-out mattress and bringing it back to life, so keep reading if you want to learn more about how to refresh mattress!

What are the Importance of Refreshing Your Mattress?

Your mattress is one of the most important investments you can make for your physical health. A quality mattress will provide many years of comfort, and a proper refresh will help maintain that support and comfort for longer.

When considering to refresh the mattress, begin with regular cleaning sessions. Dust mites, dirt, and body oils can all lead to potential health issues. A thorough mattress cleaning will help remove these contaminants and allow you to sleep better.

Additionally, refreshing your mattress will help keep it in better condition for longer, making it even more cost-effective.

What Will You Need?

The materials you’ll need to refresh your mattress are relatively simple and easy to find. You’ll want to gather the following supplies:

Materials Need to Refresh Mattress
  • Vacuum cleaner
  • Mattress pad or cover
  • Baking soda
  • Dryer sheets

Once you have your materials, it’s time to get started on the steps of refreshing the mattress.

10 Easy Steps on How to Refresh Mattress

Step 1: Vacuuming

The first step in refreshing your mattress is vacuuming. This will help remove any dust mites and debris that may have built up over the years. Use a long-handled brush attachment to get into all the nooks and crannies.

Step 2: Laundering Your Mattress Cover/Pad

Your mattress cover or pad can also harbor dust mites, so it’s important to wash this as well. Ensure to follow the instructions on your mattress cover/pad for how often to clean it, as some materials can shrink or fade if washed too often. If your cover/pad is not machine washable, spot clean it with a damp cloth and some mild detergent.

Mattress Cover Important to Wash

Step 3: Deodorizing with Baking Soda

Over time, your mattress can start to smell due to accumulated sweat and body oils. This is where baking soda comes in handy. Sprinkle a generous amount of baking soda over the entire surface of your mattress. Leave it on for at least an hour, or even overnight to absorb and neutralize odors. Afterward, vacuum the mattress again to clear away the baking soda. You’ll be amazed at how much fresher your mattress will smell.

Step 4: Using Dryer Sheets for Extra Freshness

For an additional burst of freshness, consider using dryer sheets. Simply place a few dryer sheets under your fitted sheet. These sheets will emit a fresh scent whenever you move in bed. Change them out monthly to keep your bed smelling clean and fresh. This step is optional but can significantly affect how your mattress smells and feels.

Step 5: Flipping or Rotating Your Mattress

One of the simplest ways to refresh your mattress is by flipping or rotating it. This will even out the wear and tear, prevent sagging, and prolong the lifespan of your mattress. If you have a two-sided mattress, flip it over. If your mattress is one-sided (common with memory foam mattresses), rotate it 180 degrees. It’s recommended to perform this step every three months.

Simplest Ways to Refresh is  Rotating It

Step 6: Using a Mattress Topper

A mattress topper is a great way to add extra comfort to your bed. Opt for a topper made from memory foam or latex for the best results. Not only will it make your mattress feel more plush, but it can also help with pressure relief. Simply place the topper on your mattress and secure it with a fitted sheet. This step can dramatically improve the comfort of an older, firmer mattress.

Step 7: Deep Cleaning Your Mattress

Sometimes, a deeper clean is needed to really refresh your mattress. In these cases, consider using a mixture of white vinegar and water for a deep clean. Simply mix equal parts of vinegar and water in a spray bottle and lightly spray the entire surface of your mattress. Let it air dry completely before placing any sheets back on. The vinegar will help kill bacteria or mold and neutralize any lingering odors.

Step 8: Regular Maintenance

Regularly maintaining your mattress is vital in keeping it refreshed over time. This includes the cleaning and flipping mentioned in the previous steps and protecting it from spills or stains with a waterproof mattress protector. Also, avoid eating or drinking in bed to prevent any potential spills. By incorporating these practices into your routine, you can extend the life of your mattress and keep it feeling and smelling fresh for longer.

A Waterproof Mattress Protector

Step 9: Managing Moisture

Moisture can accumulate on your mattress and cause unpleasant smells or even mildew. To prevent this, air out your mattress regularly. Place your mattress outside in the sun for a few hours if weather permits. The sunlight will naturally disinfect your mattress, and the fresh air will help remove odors. During colder months, you can still air out your mattress indoors by removing all the sheets and opening the windows to let fresh air circulate.

Step 10: Professional Cleaning

Sometimes, despite your best efforts, a professional cleaning may be needed to refresh your mattress fully. Professional mattress cleaning services can deep clean your mattress, removing persistent stains and odors. This service can be beneficial if you have a large stain, bed bugs, or a severe allergen problem. Consult a professional if your mattress needs more than just a simple refresh.

Following the steps above, you can easily give your mattress a much-needed refresher. This will not only help improve the quality of your sleep by removing potential allergens and dust mites, but it will also prolong the life of your mattress so that you don’t have to purchase a new one as often.

5 Additional Tips and Tricks

Invest in a Quality Mattress Pad or Cover
  1. If you can’t afford to buy a new mattress, consider flipping your existing mattress over. A bed flipped on its head will feel like an entirely new surface and help to keep your body more comfortable while sleeping.
  2. Invest in a quality mattress pad or cover for comfort and protection against dust mites and allergens.
  3. Add a layer of insulation between your mattress and the box spring with a thin sheet of foam or memory foam. This will reduce movement transfer and provide extra cushioning for your body.
  4. Vacuuming regularly keeps the area beneath your bed clear of clutter and dust. This will help improve airflow and keep allergens from settling on the mattress surface.
  5. Place your mattress in direct sunlight for a few hours every now and then to help sanitize the material and reduce odors. Be sure to turn it over several times during this process to expose the entire surface to the sun’s rays.

With a few simple steps, you can easily refresh your mattress and get the most out of it for years to come. Don’t let an old or outdated bed ruin your sleep — follow these tips to make sure you’re getting the best sleep possible!

5 Things You Should Avoid

  1. Don’t use harsh cleaners or chemicals to clean your mattress, as this may damage the fabric.
  2. Don’t leave heavy objects on your mattress for extended periods of time, as this can cause sagging and permanent indentations in the material.
  3. Don’t store items underneath your bed — dust and dirt can accumulate and damage the surface over time.
  4. Avoid using a mattress for more than 10 years, as the material starts to break down and becomes less effective at providing support.
  5. Don’t forget to rotate your mattress every few months — this will help ensure that wear and tear are distributed evenly throughout the lifetime of the bed.

By following these tips you can maintain a comfortable sleeping environment while also protecting your mattress from unnecessary wear and tear. A well-cared for mattress can extend its lifespan significantly, making it a worthwhile investment for years to come!

Can You Restore a Mattress?

The answer is yes! It is possible to restore an old mattress and make it as good as new with a few simple steps. Start by flipping the mattress over and adding a layer of foam or memory foam insulation between the box spring and the mattress. This will help reduce motion transfer, making your sleep more comfortable and peaceful.

Next, invest in a quality mattress pad or cover to protect the mattress from dust mites and allergens. Finally, place your mattress in direct sunlight every few weeks to help sanitize it and reduce odors. With these steps and regular cleaning, you can restore an old mattress to provide years of comfortable sleep!

Can Water Damage a Mattress?

Water damage is one of the most common causes of mattress deterioration. It can result from a number of sources, such as a spill or leak in the room where the mattress is stored. If your mattress has been exposed to water, it is important to take action quickly to avoid long-term damage.

Room Where the Mattress is Stored

First, remove all bedding and cushioning materials from the mattress and allow it to dry completely. Once the mattress is completely dry, you may wish to invest in a waterproof mattress protector or cover to help protect it from future spills or leaks. Finally, consider replacing any areas of the mattress that have been extensively damaged by water. With these steps, you can reduce the risk of long-term damage caused by water exposure and help to keep your mattress in good condition.

How Often Should You Replace a Mattress?

Typically, it is recommended that you replace your mattress every 7-10 years depending on the type and quality of the bed. Over time, mattresses will become compressed and lose their supportive properties, which can lead to poor sleep quality and discomfort.

It is also important to consider how often you flip and rotate your mattress, as this can help to prolong its lifespan. Mattresses that are regularly rotated every few months will be less likely to develop indents or sagging over time. As a general rule of thumb, it’s best to replace your mattress at least every 7-10 years to ensure you’re getting the best sleep possible!

Overall, refreshing your mattress is an effective way to make sure it retains its supportive properties and helps you get the best sleep possible. By following a few simple steps, such as flipping and rotating your mattress regularly, investing in a quality cover or pad, and using waterproof protection against spills or leaks, you can make sure your bed is well taken care of for years to come!


To sum it up, refreshing your mattress is essential if you want to maintain a good night’s rest. To ensure that your mattress is being taken care of the proper way, it is important to use the techniques and products that have been mentioned so that you can avoid any unwanted pests or sensations in your bed. Keeping a consistent cleaning routine will be beneficial in the long run, but don’t forget to inspect your mattress for any damages every few months.

Also, rotate and flip your mattress often, preventing deterioration that usually comes with time. So don’t wait too long—make it a point today to take time out of your day to refresh and revitalize your mattress! A little effort can go far in prevention and keeping your sleep soundly undisturbed.

Hopefully, the article on how to refresh mattress has been useful and informative for you. Your mattress can provide many years of restful sleep with the right techniques!

Photo of author

Jennifer Branett

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